About Anxiety

Anxiety is a mental health disorder characterized by excessive and persistent worry, fear, or apprehension. It goes beyond the typical feelings of nervousness or unease that people experience in challenging situations.

Anxiety can interfere with daily activities, relationships, and overall well-being. It is essential to distinguish between normal levels of anxiety and the clinical diagnosis of an anxiety disorder, which requires professional evaluation.

The causes of anxiety disorders are different for everyone. Some individuals may have a genetic predisposition, while others may have experienced traumatic events or significant life stressors.

Chemical imbalances in the brain, particularly involving neurotransmitters like serotonin, may also contribute to the development of anxiety. Additionally, environmental factors, such as a history of childhood adversity or chronic stress, can increase the risk of developing anxiety disorders.